Tony Robbins, perhaps the most famous motivational speaker today, said that we have six basic human needs. These are certainty,[…]
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How to Feel Happier
I’ve been experimenting with a new habit. For one week, I’ve been listening to affirmation-meditation videos before bed and in[…]
Read moreHow to Develop Emotional Strength
We all have routines or habits. Whether we roll out of bed, grab a coffee and run out the door[…]
Read moreFind Yourself Before You Find a Partner
Are you thinking about finding your soul mate, someone you are incredibly attracted to, and someone you could share your[…]
Read moreRecovering Self Esteem
Last weekend, I interviewed for Don Macdonell’s documentary series, Everliving Dreams. Don is recording his motivational documentary to help goal-driven[…]
Read moreSleep Quickly: 8 Hacks to Wind Down, Stop Thinking, and Start Sleeping Easily
Do you have trouble falling because you can’t stop thinking? I’m a very light sleeper. For a long time, I’ve[…]
Read moreImprove Your Relationship: One Simple Strategy
If asked, which partner would you prefer, one who takes themselves very seriously and never cracks a joke or smiles[…]
Read moreHow to Find the Right Partner
Have you ever asked yourself, “How did I end up in a relationship with this person?” Perhaps you felt unhappy,[…]
Read moreHow I Wrote, Published, and Marketed My First Book
I’ve dreamed of writing a book ever since I was a teenager. I love reading classic novels and biographies, and[…]
Read more8 steps to making achievable goals
Why set goals? I like the metaphor used by Simon Sinek. He compared humans to ships, explaining that humans need[…]
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